Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, brochettes de poulet. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Brochettes de Poulet is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Brochettes de Poulet is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have brochettes de poulet using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Brochettes de Poulet:
- Take 26½ oz chicken breast skinless (cubed).
- Prepare 4 tablespoons vegetable stock
- Make ready 2 tablespoons lemon juice
- Prepare 1 tablespoon aspartame
- Take ½ teaspoon thyme
- Get ½ teaspoon oregano ground
- Get ¼ teaspoon paprika
- Prepare ½ teaspoon black pepper freshly ground
- Make ready ½ teaspoon sea salt ground
- Prepare 2 bay leaves
- Take “ Spray2Cook ” ( a word used to describe
- Take any low - cal . non - stick cook ’ s oil spray )
- Take 8 long wooden kebab sticks
Instructions to make Brochettes de Poulet:
- Put the chicken in a bowl and spray the meat with Spray2Cook ensuring all sides are covered. Mix the paprika, cumin, pepper and salt. Scatter the mixture over the chicken keeping the chicken moving at the same time so the coating is even. Put the bowl in the freezer for 30 minutes.
- Mix the stock with the lemon juice and aspartame - add to the bowl. Add the bay leaves. Stir well to complete the marinade process. Put the bowl in the refrigerator for 2 hours.
- Soak the kebab sticks in water for at least 20 minutes.
- Pre Pre-heat an oven (180oC / 350oF / Gas Mark 4). Thread the marinated chicken on the skewers. Place the brochettes across an oven pan. Bake for approximately 20 minutes. Serve with Dijon mustard.
- Alternatively grill on the BBQ for around 5 minutes but, as the heat varies, take care to ensure cooking is complete and do not allow charring. The flavoring of the brochettes is subtle and cooking on the BBQ will mask the herbs.
So that is going to wrap this up with this exceptional food brochettes de poulet recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
